Jan 1, 2010

Awesome Abdominal Blasting Workout!


Remember the other day when I was telling you how great plank exercises were for your abs?  Well this workout takes it to another level.  The lovely instructor is Cindy Whitmarsh.  She is the same instructor on the 10 Minute Solution: Target Toning workout that I love.  If your New Year's goal is to really fight the flab, this is a great routine to follow.  I'm gonna start with 40 a day?  We'll see if I can do it.


-Val
http://www.exercisetv.tv/workout-videos/banish-fat-boost-metabolism-9127

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